xLabs
Welcome to xLabs, your go-to spot for practical insights that spice up your running game. Here, we delve into a diverse array of topics, exploring the fascinating intersection of science and running. From nifty training hacks to the science behind the runner’s high, we aim to cover it all.
- RPE–Navigating Intensity: The Power of RPE
- Stay tuned! We’re just getting started, and there’s a lot more in the pipeline…